Fitness Motivation Board

Happy Make It Monday Y’all!

Hope everyone had a great awesome weekend! I did, of course I was also down on the Mississippi Gulf Coast which meant I was at the beach! Definitely cannot wait for the day I get to move back down. Hopefully sooner rather than later! Anywho, despite my hip hurting like crazy I have decided, mainly because I ate a lot during my time at the beach, I need to start my workouts again so I thought I would make a ‘Fitness Motivation Board.’ Let’s get started!… (Don’t worry I’ve made it super cute and super easy!)

Fitness Motivation Board

Things Used:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... Fitness Motivation Board -- Visit CraftyJBird.com for more info...

  • Scissors
  • Paper Trimmer
  • Velum Paper
  • Twine Rope
  • 4 12 by 12 Cork boards
  • Whale Fabric
  • Push Pins
  • Anchor Charms
  • Anchor Ribbon
  • Tombow Dual Brush Pens
  • Sharpie Fine Tip Pens
  • Black and Decker Laser
  • Weekly Desktop Calendar

Step #1:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... Fitness Motivation Board -- Visit CraftyJBird.com for more info...

After deciding which fabric I wanted to use, I cut four pieces giving me enough to wrap around the cork board pieces, which was about 14 by 14. As you can see, I used the push pins to keep the fabric in place. During this will allow, if wanted to change out the fabric later to a different pattern and knowing me, I like to change things out when allowed.

Shop for official New Orleans Saints fan gear and authentic collectibles at NFLShop.comStep #2:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... Fitness Motivation Board -- Visit CraftyJBird.com for more info...

Once my fabric was attached to each piece of cork board, I cut two pieces of my Anchor Ribbon. Then I used some twine, push pins and charms to attach the ribbon to the first cork board. Next, I wrote out using one of my Tombow Dual Brush Pens, “Pounds to Lose.”

Step #3:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... Finally, for the first board, I used some small Anchor charms and push pins to add attach the “Pounds to Lose” saying. Once that was done, I put about 15 mini clothes pins on the top piece of Anchor Ribbon. For every pound I lose I’ll move a clothes pin to the bottom piece of ribbon.

Step #4:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... For the next cork board, I added a weekly calendar page, where I will change them out weekly (every Sunday) with my workout plan.

Teavana.com

Step #5:

Fitness Motivation Board -- Visit CraftyJBird.com for more info... Fitness Motivation Board -- Visit CraftyJBird.com for more info...

For the third and fourth piece of cork board, I used one of my favorite fitness sayings I found on Pinterest. The website on the bottom is thenewnewyou.tumbler.com. I’ve had this printed out for a while now which is why I decided to use it for this project. I used several different colors of my Tombow Dual Brush Pens and Sharpie Fine Tip Pens. It says, “It takes 4 weeks for You to see your body changing, It takes 8 weeks for your Friends and Family, It takes 12 weeks for the Rest of the World. Keep Going.”

Step #5:

For the final step, I added one of my favorite pictures of myself and stuck it under the “Keep Going” velum piece.

Fitness Motivation Board -- Visit CraftyJBird.com for more info...And there you go, a super cute, super easy fitness motivation board. Now, let’s see yours!

Have any questions about the project? Please feel free to comment below and I’ll respond back as soon as possible! Thanks for visiting! Hope to see you again!

Crafty JBird

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