It’s Oily Thursday Once Again!

A few weeks ago, I talked about the iTovi Oily Scanner and how it recommended taking a capsule a day with Cinnamon Bark Essential Oil in it. So today, I wanted to tell you about what differences I have made since I started taking it. Let’s get started…

Cinnamon Bark Essential Oil

What is Cinnamon Bark Essential Oil?:

Based on Young Living’s website, “[c]innamon [b]ark has a hot and spicy fragrance that is said to unlock feelings of abundance. Many use it aromatically for its warm, inviting tones.” It can be diffused, directly inhaled out of the bottle, or diluted with a carrier oil for being applied topically. Cinnamon Bark is also available as a Vitality Essential Oil from Young Living, which is their line for safe ingesting.

Using Cinnamon Bark Essential Oil:

Just a few days after I started taking Cinnamon Bark Essential Oil in a capsule I noticed my cravings for such as sweets went down a bit. Each day I started adding a couple more drops and stopped with five drops. I now take a capsule in the mornings with five drops and before going to sleep with five drops.

While on the MS Gulf Coast:

While my mom and I was down on the Mississippi Gulf Coast, though my cravings were gone, I still ate what I wanted because they were foods I could only get there. Each day I did add one or two drops more at night depending on how ‘badly’ I ate. Unfortunately before leaving the coast, I ran out of my Cinnamon Bark Essential Oil and so I had to cut back some on what I ate.

Back at Home:

Since getting home and receiving my order I already had coming with another bottle of Cinnamon Bark Essential Oil, I have started taking my capsules twice a day and have already seen a difference once again. I can tell you, I’ve even lost a couple of pounds since being back from the coast. On top of that, while being gone I only gained 1.5 pounds and I ate a lot. When I say a lot I mean, we had pizza bout 3-4 times, desert every night; and to top it off stopped in New Orleans for beignets. Grant it, since being home, I have also started drinking Slim Fast again and eating a healthy lunch.

Other Uses:

Other ways I have taken my Cinnamon Bark Essential Oil is by adding a single drop to my Ningxia Red shot in the mornings. I also add a single drop to my Peppermint Hot Chocolate I have now for these chilly mornings we keep having here in north LA.

There you go, how a single Young Living Essential Oil works for me. I basically named just one benefit, however; there are so many more benefits I know I am getting from the two capsules I take daily. Hope you enjoyed!

Have any questions about Young Living Essential Oils? Please feel free to comment below and I’ll respond back as soon as possible. Ready to try Cinnamon Bark Essential Oil yourself but need to make the order? Visit my personal Young Living website here. Want to sign up to be a consultant and receive free gifts, discounts and more? Click here. Please feel free to comment below and I’ll try to respond back as soon as possible! Thanks for visiting! Hope to see you again!

Crafty JBird

**As with any over the counter medicines or prescription, a specific essential oil may work great for me, but not so much for you. I am not a doctor, just someone who uses essential oils on a daily basis and loves them. These are recommendations, as it is a trial and error type  process to find what works best for you. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.**